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VENT is a weight training program for youth aged 15 and over who are experiencing a range of emotional issues ranging from: troubles at school - including expulsion, social exclusion, at risk behavior etc. all of which can lead to alienation, a sense of loss or not belonging and low self esteem. This can result in feelings of depression, and sometimes desperation. This program has been developed to help regain some of that essential inner strength we believe is every ones inherent right, by providing a means for youth to build their bodies and consequently their self esteem, under the professional guidance of personal trainers, in a non judgmental environment. |